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How to Read Food Labels for Healthy Eating : Total Carbohydrates on Food Labels

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Uploaded by on Jan 18, 2008

Learn about Total Carbohydrates from food labels in this free healthy living video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

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Top Comments

  • What a bunch of weirdos on this comment page. Take no notice.

    Thanks for the videos :D

  • the order in which the items are labelled indicate how high it is...so for example if sugar is the first item mentioned then sugar is the most prominent component in the food.

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All Comments (13)

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  • no shit

  • you breath too loud

  • you breath too loud

  • expert videos should make a video how to read or how to breath

  • your not good for me.

    your to sweet

  • your so beautiful

  • which 1 is fatter carbs or calories

  • what happen , to fibres not preocessed

    if the systeem in our comunities dont accept fibres that are not being taken to the system, why buy them or even swallow the rubbish

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