Cable Push-Pull
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Uploader Comments (spidercho)
Top Comments
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Milko the animal
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very nice idea, props!! i want to try this
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This video is a response to A PAUL CHEK WORKOUT mma ufc nfl nba xc lunge chinups ripped
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All Comments (5)
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Be carefull with cable exercise, I damage some of my muscle veins in my shoulder doing heavy load and too much repetition.
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hell yeah imma do this tommorow
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This is supposed to be a power exercise. Use less weight and explosive motion.
bloodlovechaos 2 years ago
Such machine is not suitable for speed. Elastic bands are perfect.
spidercho 2 years ago