Gracie Advance Techniques vol 1c
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Ez nagyon jó Technika én is ismertem már :) de Akkor is sokkal jobbak vagytok nálam , és tőletek még sok mindent lehetne tanulnom :) :)
07Harcos 2 weeks ago
this will help me heaps thank you so much
element9187 4 months ago
I think it's always best to consider yourself a 'noob'.
bjjbear73 1 year ago
And I let noobs get my back all the time. Its the only way to develop timing with these defenses. If you have an ego in BJJ you will never learn properly. It isnt about shutting down noobs.
MikeOxlarge41 1 year ago
Sport or not, if Royce raises his hips significantly it will break the ankle or at least tear it up very badly. That is a very easy counter to execute.
MikeOxlarge41 1 year ago
why do you have to put same side leg on the top ankle? it works even if you use the other side leg..
pope8888 1 year ago
hi thanks for this too! looking forward for the vol 1b
yannlaurentfabien 2 years ago
hey where's vol 1b?
igorkixass 2 years ago
lol the look so much alike its easy to foreget what legs belong to which heads
10000wingsformarie 2 years ago
This is more of a sport grappling not a self defense
GWHS10 3 years ago