Lineout Throws - Ford Academy Training Tip #07

Lineout Throws

Category:

Sports

Tags:

• Ford
• Academy
• Australian
• Rugby
• Training
• Tip

[AssasinoftheShadow98]

i am 12 years old i play rugby i am a hooker and need to learn this

[TiN0350]

i play hook and im not a big fan of the whole stationary throw, what i do is i take a good yard off the side line and step into the throw that way i don't have to arch so far so far back...that's just me

[bagginthedragon]

what he means is if u use ur abs when throwing to add power every time its a lot harder 4 anyone to read the throw because if you use just ur arms nd are throwing to the back you tend to bring the ball back behind your neck

[soulinferno1]

aw the coach usually takes me in as prop, but i wanna be a hooker. so i'm trying to perfect my throws, and i really hope this helps.

[llewsedwod]

how many takes d'you reckon it took! ;p

[iansimcox]

"arching the back to bring abdominals on"

Whatever that means

[ThePetrieExperience]

hes pretty good, and hes not even hooker lol

[blmlb]

what doest it say at 25'? ''arch on the back to bring a ????? zone.''

[Lowda5]

i find it comfortable, for a right hander.

Left hand slightly back from the top of the ball. Right hand slightly back from the end of the ball.

[1to3456]

how do you grip the ball before throwing it?