Although it wasn't a hot yoga class, I've only done one and that was a few years ago. It literally KICKED MY ASS! I don't think I've sweat so much in a fitness class like I did there. If you do any form of yoga PROPERLY, it can really tone you up and help you lose weight. All you need is time and a good instructor.
Although it wasn't a hot yoga class, I've only done one and that was a few years ago. It literally KICKED MY ASS! I don't think I've sweat so much in a fitness class like I did there. If you do any form of yoga PROPERLY, it can really tone you up and help you lose weight. All you need is time and a good instructor.
02chevyguy 8 months ago
Ouch!
fununlimitedinc 2 years ago
Maybe you should've taken up running instead. At least that way you wouldn't be chubby..
snakeyyy1 2 years ago