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How to do a back handspring tutorial Part 2

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Published on Mar 3, 2012

This is Part 2 of the Back Handspring Tutorial
Heres an awesome guide/tutorial by Justin! Enjoy!
http://www.facebook.com/strengthproject
These may also be called flick flacks, and many other various terms. Make sure you work on your back bridge and back flexibility to help your back handspring.

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Top Comments

  • caira walker

    caira walker 11 months ago

    i wish he was my gymnastics coach

    · 41

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  • Mirondius

    Mirondius 1 year ago

    <- need the next part

    · 9

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All Comments (96)

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  • olivia hernandez

    olivia hernandez 15 hours ago

    1:26 lollollol

    ·

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  • Sun Sriubon

    Sun Sriubon 1 month ago

    1:45

    ''About the high of my lower of my butt, that didn't make any sense''. I laught my lower of my butt of WHAHAHA XD

    ·

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  • Dizzy Noel

    Dizzy Noel 1 month ago

    i love your intro...

    ·

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  • Elizabeth Williams

    Elizabeth Williams 1 month ago

    Pause at 30:00

    ·

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  • bahmed342

    bahmed342 2 months ago

    0:28 BONER!?!?!?

    ·

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  • Melvin Byrd

    Melvin Byrd 2 months ago

    pause at 1:25:D

    ·

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  • Shane Davis

    Shane Davis 2 months ago

    Haha

    ·

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  • Hailey Waits

    Hailey Waits 3 months ago

    125 lol hahahahah

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  • 1LittleAngelx

    1LittleAngelx 4 months ago

    pause at 1:25 xd

    · 4

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