How to get rid of love handles with a broom

http://www.nowloss.com/how-to-get-rid-of-love-handles.htm - See how to use an ordinary broomstick to get rid of your love handles - Losing your love handles is all about basically losing weight and then firming up your love handles or obliques with this exercise in the video

Category:

Howto & Style

Tags:

• get
• rid
• of
• love
• handles
• lose
• obliques
• six
• pack
• abs
• ab

[Luv0rSin]

I almost knocked out my mom with the broom

[listenfreak]

Inshape4u i officially love you. have such promising routines. i love the 4 minute butt workout! your videos ROCK.

[bembekovovic]

Hello! Have you tried - fast abs magic (google it)? Ive heard some incredible things about it and my sister got really defined 6 pack abs and lost crazy amounts of weight with it.

[rudegyaloving]

Right... My professor told me you can't really isolate body parts when you work out.

[23RAIDa]

you cant spot reduce fat.......

[mizzcrumpy]

the burnnnnnnnnnn!!!!! i cant take it i swear but i keep doing it because of ur SO THAT tips.. its so easy to give up wo it

[mireina13]

It hurts wen I lean to the right cuz I sqish my fat.!ow.!!D:

[mireina13]

Its supposd to hurt after u wrkout.cuz u stretchd n maybe rippd muscles..stretch b4 exercidg n after(da after stretch is vry important) n it wont hurt as bad

[Cypherus21]

Failed workout. All you're doing is building the muscle underneath the layer of fat. You have to do cardio or a combination of high intensity workouts to burn calories and fat. Otherwise those love handles will not decrease with this exercise alone. You get out what you put in....

[willieofroanoke]

A better way is rest the broom or dowl rod on your shoulders just below/behind, then slowly twist from waist as far as you can to left, then back again to right. Do one long set working up to about 100, even 200 reps. Another, grap a weight plate or even a bowling ball in a bag in one hand letting that arm hang at side motionless while sucking in your abs slowly lower opposite side while remaining upright. Repeat reversing using other arm. will work obliques nicely.

[trenton8521]

i only got 20lbs bumbells..



[HardikG121]

I don't think this will work, this will only build muscle around the waist area, which will make the love handle get bigger