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Resistance Band Exercises : Resistance Band Exercises: Outer Thigh

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Uploaded by on Jun 30, 2008

Work your outer thigh muscles and glutes with exercise bands. Learn how to do outer thigh workouts in this free fitness video from a Gold's Gym personal trainer.

Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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  • can you still do this if you have disconnected your pubic bone in the pass?

  • will this help slim the thigh?

  • oh em gee!!. helluva time to be sexually abstinent. (by choice!) eh fuck it... just this once.

  • cool

  • Nike Free!!! Love those, mine have worn out :o(

  • excuse me for a moment

  • i love it!!

  • i wana try something new

  • ok thankss

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