Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps

Learn the basics for safety when beginning aerobic step exercises in this free exercise video on basic aerobic steps.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

Category:

Sports

Tags:

• aerobic exercise tips
• aerobic exercise steps
• aerobic exercise lesson
• aerobic exercise guide
• beginners aerobic exercises
• aerobic exercise for beginners
• learn aerobic exercises

[MrRunyon]

I used to make those steps. Worst job I ever had.

[ahsanhussain32]

Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. Another great step aerobics workout for beginners.

[bozomahoney]

i'm sorry, but ExpertVillage HAS the WORST audio of all on Youtube.... THAT is why I am NOT sticking out to watch this... sorry.

[bozomahoney]

i'm sorry, but ExpertVillage as the WORST audio of all on Youtube.... THAT is why I am NOT sticking out to watch this... sorry.

[djkroo]

thanks very much its very simple initial information that I acutally never knew of! Or not much people do I think because many time you join the class that already has started and no one tells you such things! thanks a lot!!

[nnixxonn]

really usefull. thnks for upload