Panic Away | Panic and Anxiety Help
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@xxxCyter23 me too.. when it comes to me i feel like i'm gonna die.. and my breath is too heavy ,, then my heart start beating like a drum :((((... THIS WILL DESTROY MY LIFE
hanyinsharm 4 months ago
Eat a lot of fruits :)
Zeskents 5 months ago
Take deep slow breaths and not fast rapid breaths! If you already feel the tingling and numbness in ANY part of your body that means you are hyperventilating! Take a paper bag and breathe in and out of it slowly....do it about six to eight times and just relax and breathe slowly but deep! Eventually your heart will slow down and you will be just fine! The worst that will happen if you panic even more is that you will faint and your system reboots again...its scary but dont worry, you wont die!
itspreetysimple 5 months ago
Oh hello! Have you thought about anxiety zero technique (I think its at anxiety0.info)? Ive heard some awesome things about it and my mate pretty much cured anxiety with it.
sciantel 7 months ago
@xxxCyter23 we can speak with you if you want, you will fight those panic attack someday! i suffer this and i want we help together . . . what you think about that ?
mortdepeur13 7 months ago
i hope ican get rid of my panic attack and nervousness it sucks
xxxCyter23 8 months ago
@Gflash21 Lmfao what doctor did you go to i have severe agoraphobia with panic attacks and have come very close to passing out! But heres where you lost me Panic attacks Can't kill you neither can passing out unless there is a more serious underlying reason for it but just a panic attack by its self CANNOT KILL YOU OR EVEN COME CLOSE!!!! So please Seek another doctor.
94civiclxgrey 10 months ago
@Gflash21 And what were those techniques? I think your bluffing....I mean ya sure it's a scam but passing out? really?
windex1234 11 months ago
Great video, thanks for posting it, I will be back for another look when I have more time as I am late for work.
Don't you love how work interupts your life? NOT!
IncelTreatment 11 months ago
I was never an anxious person. In May, I got a Panic attack, out of the blue. I thought I was going crazy for real.
I bought Panic Away, and after practicing the techniques I completely passed out and rushed to the hospital.
It was terrible doctors said I almost died. Please, please don't buy this scam. Best wishes to all!
Gflash21 1 year ago 2