Plyometric Stair Workout
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Cleveland Ohio on deck!
KnucklesGTS 1 day ago
@mrdave777 Haha, I haven't been there in Ohio for ten years. I live in Seattle, Washington now.
InterdustrialCat 2 weeks ago
@InterdustrialCat and you can only go 55 on I71 through town now! Now I know why everyone was like a donkey headed north :)
mrdave777 2 weeks ago
Cincinnati, Ohio. My ghetto town...
InterdustrialCat 1 month ago
we do these workouts in football practice. they are all the teamates favorites lol
MrCaSpEr3C 2 months ago
TITS OR GTFO!
chedelify 4 months ago
@sundogforlove Not everyone has the "wrestling" or "football" mentality. Good for you though. I agree with you; If you aren't scared to start the work out you're not doing it right. What sport did you used to play?
100tonlifter 6 months ago
I like the video, however, when I played sports we learned that when the going gets tough, the tough get going and it isn't over until it is over. I apply these sayings to my life to this day. Chris quits before he gets to the top. I am dissapointed in him. Never quit until you are dead and than, still don't quit.
sundogforlove 8 months ago
it sure is a project just look at their body figures those are the bodies who dont even work out a bit
n4gauge 11 months ago
looks like a school project video
rawphilly 1 year ago