Hurdle Flexibility

looks like a freaky dance routine haha

Category:

Sports

Tags:

• high
• jump

[lovely98]

it's just a drill.

[xoxfredixox]

this doesnt look anything like flexibility :S

[crazyaznpi]

i can do that in my sleep

[ashtonsawyer93]

he's just showing ppl a drill why are u bit chin about it damn

[WweRandyOrtonRKO01]

This is just some people shuffling in front of the hurdles..

[wowthatscool1324]

show me how to duggie

[steelgila]

Any high kicking exercise will definitely develope flexibility.

[mryoshihead1995toast]

haha we used to do something like this at my old school, called it the can can, so much fun once you get the hang of it

[josh38josh]

That is so easy

[DaHBoys]

they are called a skips haha then the on where you strike is called a b skip then when you skip then stike it is called a c skip

[4nthony99]

Lol, u don't need hurdles for this, you don't go over them ;D

[ATeezie11]

this is a good drill cus hurdling 2 me is all about rhythm and u defiently cant do this without rhythm