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Two finger pull-ups

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Uploaded by on Mar 14, 2007

We all know that the best training for climbing is climbing, but for those long rainy evenings when you can't face the indoor wall, or for those quick lunch break workouts, a fingerboard session may provide the next best thing. Fingerboards can be used to develop specific strength, power and endurance for climbing, and your wall or crag sessions can then be used to convert these gains into climbing terms.

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Uploader Comments (neilmathewson1977)

  • Looks Like ALIEN ROCK in Edinburgh to me!! Anyone?

  • Yip its A2 in Edinburgh

    Thanks for the Comment.

    N

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All Comments (17)

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  • I think my fingers would detach from their sockets if I tried that :O

  • Girls must love him :)

  • It's a good effort but bad form. You're using your neck and chin to get up to the last part instead of pulling harder with your fingers and forearms.

  • I recently did three pull ups with my fingers tips, and it hurt afterward. haha

  • Two fingers is part of the standard Metolius routine.

  • Amazing strength you got there.

  • i do that

  • These are fun to do.

    Good job man!

  • cool!

  • amazing!!

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