TRX Senior Instructor Shana Martin is also the National Spokesperson for the Huntington's Disease Society of America. Here she introduces some Suspension Training exercises that focus on balance, leg strength, and core stability to help those with neurological brain disorders such as Huntington's Disease, Parkinson's, ALS, and MS be more functional and mobile for a longer time.
It is wonderful to see this Shana Thank you for all you do in the HD Community.... Crystal Martin Zachary
jczartin 8 months ago