Marquise Goodwin Triple Jump 50 Feet 3 in
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to be able to jump that far with form that sloppy, you know he's going fast as shit. i'm pretty sure he ran like a 10.6 100 or something. he's RB for the longhorns now
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@spraystarch93 so just bc a person doesnt jump further means they cant give advice? then what good is it to have a coach? Dont you think most people jump better then their coaches do? and besides.. anyone who watches REAL triple jump know the form is shit..but then again..that is why he is a long jumper and not a triple jumper.
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actually, hop phase is passive, check ur biomechanics research...
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lol at the ppl in the background looking XD
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@asianrapper209 The hop phase is an active jump. You hold the speed left after your hop phase by holding your knee up on your skip phase. Hope that helps.
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Hey, guys, I was just wondering: Is the hop phase an active jump or do you just ride on the speed built from the approach?
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lol at 0:23 i thought he was gonna fly
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check out kylvens delauany his only a jounior and does 50"00 ans seasons not over
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@dvivgaauto lol it was very dorsiflexed, actually. His leg was too far out in front of him, though, so he hit heel first and it rolled his foot down
0:40
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WOW! jumps 50 with that 2nd phase! look at his foot, not dorsiflexed in the least!
dvivgaauto 2 years ago 13
It's funny how people try to give him tips like they can do better! Lol
spraystarch93 9 months ago 9