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Uploaded by PilatesPhilippines on Mar 24, 2010
There are some fun stuff you can do on the ladder barrel if you are a bit advanced in your pilates.... here is one of them. It is not that hard actually, as long as you have the core strength, as well as good shoulder strength and mobility
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sweet I like.
starkrush 1 year ago
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sweet I like.
starkrush 1 year ago