Toronto Blue Jays starting pitcher Shaun Marcum plays Long Toss out to the warning track before his start against the San Diego Padres on 6/14/10. Long Toss is essential for any baseball player looking to add velocity and maintain arm strength & health. See www.jaegersports.com for more info on Long Toss. For ways to improve Long Toss, see www.phantomweights.com.
@thndrct218 u probably throw from your side like a rook
ImSoAlpha 7 months ago
I cant wait to rehab my Tommy John repaired arm and get back to this, I love long tossing so much
thndrct218 9 months ago