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Greg Plitt - Concentration Curl

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Uploaded by on Nov 18, 2011

ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!

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  • Sees 'Greg Plitt' in video title.

    Stops everything else.

  • @mrquadzillah nice try fat boy. hit me up when u get into shape :) ur arms probably sag to the floor u piece of shit get a life & 6 pack

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All Comments (12)

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  • Is it just me or does the back round music sound like the "Footloose" theme song?

  • @mrquadzillah agreed haha. if you look at his routines on his site though he has legs routines

  • @birdman4birdlegs I just think that a man's leg should be bigger than his arms, don't care about fitness

  • @mrquadzillah you realize this guy is the worlds most successful fitness model in the world now right? You can hate on his body (don't know how) and you specifically, can squat and dead lift all you want (which I'm sure you do) but I doubt you'll ever be in the shape he is

  • mrquadzillah

    you my friend are an idiot

  • keep up the curling man, arm is almost bigger than your thigh

    pathetic really, no man should look like that

  • holycrap! that boys biceps are rocking hot!!

  • exceedingly well done, greg

  • fortunately i found some workout videos by greg other than motivational xercises

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