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Myofascial release for Sternocleidomastoid

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Uploaded by on Mar 20, 2009

This is a clip of myofascial release and Deep tissue massage for Sternocleidomastoid by Art Riggs. The clip is from Art Riggs' DVD series, available from www.terrarosa.com.au

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Education

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  • @kendraincali no it's not

  • it is also called paradoxically breathing

  • SCM is an accessory muscle involved in respiration...particularly when breathing apically, i.e. into your chest and shoulders.

  • breathe with Neck Muscles.

  • What do you mean "breathe with their neck"?

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