Bodybuilding Exercises : Bodybuilding: Dumbbell Chest Press
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What are you doing wrong if you feel it more in the biceps area rather then the chest area? I feel my chest muscle when I lift it up, that it is working. But I never really get that good ol pain in them.
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"It's NOT unusual...."
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@ItsPixieDust95 i weigh 150, so no. and its not that hard, if ur older and can't do that and are making fun of me you should be embarrassed
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@gobears541 Kid, thats 27.3kg in each arm. Probably more than you weigh. Get real you dumb bitch.
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try to smile a little :) cheers
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does this work your chest?
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the guy looks so unemployed
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How Long Did It Take You? And How Often Did You Use This Exercise?
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This exercise actually helped me get rid of my man boobs
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I hate people like @CoreAndGore who think you need to max out or lift really heavy everytime you lift to get your maximum results.
AMart2300 9 months ago 17
"Not too light, not too heavy"
What the fuck? Lift heavy or GTFO.
CoreAndGore 1 year ago 7