Muay Thai sparring on Wednesday nights.
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Uploaded by absolutemma on Jul 29, 2011
Here is a look at what we do during the Wednesday night sparring class. This is just the sparring portion. We also did skill isolation drills for punching, defense against punches, kicking and defense against kicking and then both punching and kicking with defense only. Lots of people, lots of skill levels, lots of fun. Bring all your safety gear and have some fun with us. www.absolutemma.com
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