Five 15-Minute Workouts for the Busy Teen. Too busy to work out? All you need is 15 minutes a day! Pilates Week: Five 15-Minute Workouts for the Busy Teen takes the exercises from Empowering Pilates for Teens and Toning Pilates for Teens and divides them into a challenging, Monday through Friday workout routine designed to give the maximum benefit with a minimal time commitment.
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jedwhelchel 3 years ago
I like it. Good video
clickydowiz1 3 years ago
THIS WORKSS!!!
heygirlheybay 3 years ago 2
This is great im a teen too and i have no time for exercises but the time i saw this vid i realize that once in a while we need action...
tiboy14344 3 years ago
empoweringpilates*com
pilatesplus 4 years ago
cool
ggghetto 4 years ago
cool
actmishart 4 years ago