150kg snatch pull
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I dont know why people that don't know what's going on are even watching this video.
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@tlast2012dude The best sports are the pure raw sports, no momentum, just strength.
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too much weight!
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that was cute.
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@tlast2012dude bullshit
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@tlast2012dude nope
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incorrect !!!
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@JustnCas3 incorrect
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totally agree with you and they sure beat isolation exercises too
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I will not say that the guy that said these lifts cause injuries is an idiot because i try not to be like every other hater on U-tube, but for every 100 hours of olympic style training, injuries are at .007 per 100 hours, much lower than power lifting. People don't understand that just because you perform a short movement that it is safer. In many cases it is the opposite. With proper technique the olympic movements are more beneficial to sports and give less injuries.
teddybigbass 2 years ago 32
@tlast2012dude what good is strength without power
snpprhd44 1 year ago 10