Chest dips
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Uploader Comments (Batair)
All Comments (13)
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@AndyHarglesis yeah.. just to completely wreck his shoulders.... dimwit
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@Batair No Maaaan....I say F that. Throw more weight on that belt, do less reps / set, and balance it. Then let your chest and triceps take care of themselves. For extra resistance and strength, eat the entire contents of your refrigerator.
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Go lower fag.
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loose the weight so you can do a complete set targeting your chest instead of turning it into a tricep movement half way through
1 year ago 2
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one of the best excercises for chest
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Looking good, bro.
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good dips man but the general consensus is don't go too far below parallel to prevent injuring your shoulder
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@OrginalKork Lol i was the exact same question as you and then i scrolled down and saw you had already asked. Haha
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@Batair Ah ok thanks. Are there own dips for Tricep and Chest or do you have to use the same machine/thing?
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Whats the difference between tricep dips and chest dips?
OrginalKork 1 year ago
@OrginalKork When targeting your chest you try to lean forward and you also use a wider hand placing. When targeting triceps you try to keep your upper body as straight as possible and have a narrower hand placing.
Batair 1 year ago