arm power= vertical power*** shoulder stretch#1

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Here at http://STRETCHTV.net, we share with you a stretch and strength program like no other. We believe that the other stretching and strengthening programs are not wrong, they are not bad, they just do not work as effectively as our system.

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Our Mission at http://STRETCHTV.net is to provide information and guidance that will assist athletes, teachers, parents, and coaches in the process of living sports lives that are injury free and pain free. We design scenario-based, sport specific stretching exercises for athletes of all ages.

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Coach Selby- StretchExpert

Coach Selby is the nation's leading sports stretching, injury prevention and energy recovery coach for amateur athletes. Recognized as the world's premier injury prevention-stretch expert, and energy recovery authority, Selby's injury prevention coaching and skills work for athletes everywhere. If you use sites like tennis.com, P.E. Central, baseball tips, football tips, NSCA, ACSM, golf.com, AAU, and fitness tips, sport fit and others on line fitness sites - Coach Selby's training advice can help you succeed like never before. He is a University of Miami graduate and former Division one basketball player. He has coached basketball and conditioning fundamentals for The Five Star Camps and has worked with elite athletes from several different sports. Better than what just fitness centers could ever offer, Coach's Words, products and ideas turn athletes into quantum performing competitors while decreasing likeness of injuries and increasing energy weather you are a peewee, junior, high school or senior athlete.

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Tags:

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• injury
• rehab
• rehabilitation
• impingement
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[airplacek]

Coach!

This is Radek form Poland.....

I had a lowback pain and i turns out that it originated in my chest area.... Few of these straches (2 weeks 2 times a day) and their are gone! Thanks a lot....

[MistMaker]

Gave it a try earlier. I've gotta say, it felt pretty good. At the same time I felt quite stiff in that area for the most part.

That stretch is tougher than it looks.

[bellehaup]

new subscriber...I will be trying this one. I'm checking out your other videos to find the one for my lower back you talked about on your first video. great job, thanks for posting and sharing here.

[razisismail]

thank you verry much sir

[RJD185]

thats works pretty good TY (:

[aucaleb2]

reach for a life

no need for all the falst tags. grow up

[Shonaripa]

Hey man I got a Q. I injured my left front deltoid about 3 months ago. I was doing too heavy flyes and it got overstimulated or whatever it was my physical therapist told me. It wasn't a stretch or a dislocation but it was more like too much for the muscle to handle, so it got injured, not sure what it's called. Anyways I'm much better but I know if I go heavy again it's gonna hurt again like before, I've used laser which helped alot and rehab, what do else do you know that can speed it up?

[Rickjames214]

can definitely feel it where your sayin. its good man