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10 Minute Solution Dance It Off & Tone It Up with Jennifer Galardi

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Uploaded on Feb 11, 2010

Segments from the "10 Minute Solution Dance It Off & Tone It Up with Jennifer Galardi" workout video: Five 10-minute sections: two types of cardio dance, standing abwork and two resistance-band toning segments (the DVD comes with a 6-foot band). The varying exercises effectively challenge your body while the changing styles keep you motivated. The first aerobic series is a sexy, hip hop groove; the second is classic, high-energy dance aerobics. The abwo... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx...

"Collage Video: exercise video specialists since 1987." See 978 more instructor-selected workout videos at http://www.collagevideo.com

  • Category

    Sports

  • License

    Standard YouTube License

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