Early to Rise financial analyst and health contributor Jon Herring shares the health benefits of sunlight and the supplement you can take if you don't get enough natural light in your daily life.
Forget the Government, forget the supplements. Just watch this instructional youtube video on Sungazing: Solar Gazing with HRM; Part1 and Solar Gazing with HRM; Part2. It's an ancient technique that was lost and is now making a resurgence. It's natural, FREE and tremendously empowering.
The government aint never told the truth.
blackman666ful 1 year ago
Forget the Government, forget the supplements. Just watch this instructional youtube video on Sungazing: Solar Gazing with HRM; Part1 and Solar Gazing with HRM; Part2. It's an ancient technique that was lost and is now making a resurgence. It's natural, FREE and tremendously empowering.
marjorielard 2 years ago
Hey Jon
Thanks for the great tip! Theres one more excuse for me to move to a sunnier and warmer climate! I knew I missed sunshine, and now I know why!
Carlin in Rainy Seattle!
CarlinComm 3 years ago