In Praise of Hallucinated Happiness
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Please do one just on the Relaxation Response.
Thank you.
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very happy i stumbled upon this video! i love these kind of topics consider me subscribed! i just checked out your channel and it looks like it's been a little while since u made some vids, any plans to make some more in the future?
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dude I might subscribe to you:]]
Please make more of your own vids and a wee bit shorter!?!?!?
pleaseeeeeee<333
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You explained the first topic quite well but seem to have run out of time on the Relaxation Response. Perhaps that topic can be split into it's own video? IIRC the book talked about comparing that method with TM and was found comparable (both gave same results). Also the word can be substituted with whatever word you choose (can be meaningful to the practice). Also, "Beyond the Relaxation Response" elucidates the 10 to 15 minutes after finishing sitting and how they can be put to good use.
Mindfu11ness 4 years ago
Thanks for your response. Glad that you found the 1st topic explained clearly. I've considered doing a separate video just talking on "The Relaxation Response" myself.
FatherTam1867 4 years ago