Josh Cribbs Workout: Upper-Body Explosiveness
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Quality...not quantity
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very educated lifter
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man he does the exact same thing as me for hand position! that's awesome. he's the only other guy i know of that uses that thumb technique
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ill keep that hand position in mind
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now that's a weight room.
Kkitsjon 8 months ago 7
he is the man
agonizedfever 5 months ago 3