Parkour

A friend of mine joined this Parkour group and asked me if I'd like to film them working out and so, here is the film. This is "real" parkour. Wong Ho Fung explains his philosophy of sport and life and what Parkour is all about. And mainly want he wants people to realise is that you should practice this safely and not try any of the spectacular stunts you might see in the films or TV, at least not without a lot of training and a lot of preparation.

Category:

Sports

Tags:

• Parkour
• Wong Ho Fung
• Lawrence Gray
• Hong Kong
• Urban Sports
• running free extreme

[govad]

hi, i am wong ho fung, can i get the og video?

[LWGray]

@govad Hi,

I'll e-mail you a copy through Sendit.

[jestudio]

The PARKOUR can make your body Strong.

[LWGray]

@jestudio Just a look at Wong Ho Fung's body shows you how it shapes your body.

[govad]

@0Edm0 加油呀!!!!!

[0Edm0]

I miss the class, but my leg haven't heal yet =[

[jestudio]

The PARKOUR can make your body Strong.