The concept of calories is essentially very simple but widely misunderstood. This misunderstanding is responsible for a great deal of collective failure in a plant based diet (raw OR cooked). Understanding how to use the concept of calories in a practical way is of vital importance to maintaining a healthy plant based diet.
AGAIN: thanks for your great videos!
LOVE THEM!!
Incredibly straight information that's helping me a lot !!!!
rawbirbella 1 year ago 2