POP Kicks: Total Body Cardio Kickboxing Workout
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Uploaded on Oct 14, 2011
http://www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor!
WATCH THE KICKBOXING BASICS VID BEFORE YOU START: http://www.youtube.com/watch?v=OolGXE...
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Top Comments
Sophie C 1 month ago
Just did this 4 times for my 30 min cardio... sweat is literally dripping off me omg cassey.
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Indira Ochoa Carrasco 3 weeks ago
Blogilates127 LAST DAY!!!!! Let's finish this :D
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All Comments (791)
tsirlili 22 hours ago
Did it 3 times. Next time will be a 4th! love you!
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laurenmarieXCIX 1 day ago
lol those dudes were watching yall from a distance!
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GniteJen0315 1 day ago
this might be my fav vid of all time HAHA love those grannies
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juxtapoised 1 day ago
Love these videos! I hate working out but you are keeping me motivated!
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Mary Raupp 3 days ago
haha the sweat thing was such a sister thing!! hahah oh sisters....mine would totally do that LOL
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truemillyful 6 days ago
creepy guy in the back
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mewcat197 1 week ago
Working on it. :D I can already seen some charges and that itself is motivation enough. Really love these workout and I even have my friend doing them now!
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iiisha292 1 week ago
Love this work out!!!! You guys helped push me through and stay pumped up :)
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Imoolove 1 week ago
This is my absolute favorite wo video because it doesn't feel like a work out, I can let my anger out and it's super fun!!
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