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POP Kicks: Total Body Cardio Kickboxing Workout

BlogilatesTV BlogilatesTV·119 videos
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Uploaded on Oct 14, 2011

http://www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor!

WATCH THE KICKBOXING BASICS VID BEFORE YOU START: http://www.youtube.com/watch?v=OolGXE...

READ MY BLOG: http://www.blogilates.com
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POP PILATES: http://www.youtube.com/blogilates
WORKOUTS, HEALTHY COOKING VIDS: http://www.youtube.com/blogilatesTV
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Top Comments

  • Sophie C

    Sophie C 1 month ago

    Just did this 4 times for my 30 min cardio... sweat is literally dripping off me omg cassey.

    · 36

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  • Indira Ochoa Carrasco

    Indira Ochoa Carrasco 3 weeks ago

    Blogilates127 LAST DAY!!!!! Let's finish this :D

    · 7

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All Comments (791)

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  • tsirlili

    tsirlili 22 hours ago

    Did it 3 times. Next time will be a 4th! love you!

    ·

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  • laurenmarieXCIX

    laurenmarieXCIX 1 day ago

    lol those dudes were watching yall from a distance!

    ·

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  • GniteJen0315

    GniteJen0315 1 day ago

    this might be my fav vid of all time HAHA love those grannies

    ·

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  • juxtapoised

    juxtapoised 1 day ago

    Love these videos! I hate working out but you are keeping me motivated!

    ·

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  • Mary Raupp

    Mary Raupp 3 days ago

    haha the sweat thing was such a sister thing!! hahah oh sisters....mine would totally do that LOL

    ·

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  • truemillyful

    truemillyful 6 days ago

    creepy guy in the back

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  • mewcat197

    mewcat197 1 week ago

    Working on it. :D I can already seen some charges and that itself is motivation enough. Really love these workout and I even have my friend doing them now!

    ·

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    in reply to TheFrkOut (Show the comment)
  • iiisha292

    iiisha292 1 week ago

    Love this work out!!!! You guys helped push me through and stay pumped up :)

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  • Imoolove

    Imoolove 1 week ago

    This is my absolute favorite wo video because it doesn't feel like a work out, I can let my anger out and it's super fun!!

    ·

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