train2959 - Joakim Noah, James Johnson, Alex Perris, Joe Montgomery 6 pack ab montage

ab tutorial

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[byoutyfullgurl]

i wish i saw more of joakim in these vids :(

[aimannorzahariwod]

Joakim Noah is Buff?!?!?! he looks heaps small as a center in the NBA compared to Dwight and all that lol

[aimannorzahariwod]

@zimbreator Troolololololololololll

[aimannorzahariwod]

@krms101 Duh dude, Howard is the most dominant Center this generation. Just emphasising the fact that Noah looks skinny shit when compared to centers like Dwight and Bynum.

[MrSuperJeremiah]

What's the same of the song???

[krms101]

@aimannorzahariwod dwight is the biggest and strongest center in the nba...wtf r u talking about ..yes Noah is buff.

[033723]

joahkm looks like travie mccoy

[nailon323]

it's kinda gay to watch these vids of guys exercising isn't it?

[kraaaalk]

3:03: daaaaaaaaaaaaaaaaaaaaaaaaaaaam­nnnnnnnnnn, that looks insanely tough.

[bubbacon]

Song name??? Its amazing

[zimbreator]

@gucciiboyy Is Noah a man?...LOL

[gucciiboyy]

@zimbreator do u see the "gurl" at the end of the username????stupid