Bulgarian Bag and Kettlebell Complex
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What benefit would it provide if I swung the B.bag first to one side, stop when it's down at 6 O'Clock and then swing the other way around and stop and back again?
DuYiZhang 8 months ago
that is an 8kg bag and is only normally used for female Athletes my man. The power snatches are your best exercise followed by the snatches
gocommando1 10 months ago
at least we know what Conan's doing now, jokes thanks for the video!!!
idakinlikes 1 year ago
what brand of kettlebell was he using? that was cool looking
monkeyjam101 2 years ago
Ok, nice job, next time you can start using some real kettlebell and bag.
Misterhelmet 2 years ago