Boot Camp Video

This boot camp in Wichita, KS, is a kickboxing style workout program that creates results much faster than typical exercise classes or even by just running. This unique boot camp can: * Burn up to 1100-1500 calories per workout * Improve cardiovascular health * Increase your energy * Tighten, strengthen, and tone muscles * Develop core strength * Improve your flexibility * Relieve stress!

Fitness Kickboxing Boot Camp uses many different physical activities such as Band training, Ball exercises, Dumbells, Calisthenics, Plyometrics, Kickboxing routines, and Resistance Training. This combination of exercises will boost results much quicker than typical exercises and workout classes.

Now enrolling for the next session. Visit us online at: www.WichitaBootcamp.com

Category:

Sports

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