How To Practice Good Skin Care For Men

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A couple minutes a day of proper skin care will have your skin looking and feeling great.

To complete this How-To you will need:

Facial cleanser
Moisturizer
Sunscreen
Water
Daily exercise
A balanced diet

Step 1: Wash with cleanser

Wash your face with cleanser ever day. The cleanser should match your skin type -- normal, dry, or oily.

Step 2: Use moisturizer

Moisturize twice a day to keep your skin hydrated and healthy.

Step 3: Protect skin from the sun

Protect your skin from the sun by applying a sunscreen with an SPF of at least 15. Too much sun exposure will damage your skin.

Tip: Sunscreen helps prevent premature skin aging and skin cancer.

Step 4: Drink water

Drink at least 64 ounces of water per day to keep your skin hydrated. Water moves waste and nutrients through your system.

Tip: Avoid alcohol and cigarettes, which can make your skin appear dull.

Step 5: Exercise

Exercise daily to keep your skin toned and healthy. Regular exercise clears your pores, increases your metabolism, and makes you feel good about yourself.

Step 6: Eat a balanced diet

Eat a healthful, balanced diet to insure your skin receives all the minerals, vitamins, and nutrients your body needs.

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Category:

Howto & Style

Tags:

• HealthBeauty
• practicing
• good
• skin
• care
• men
• taking
• face
• washing
• cleaning
• maintaining
• perfect

[sandy456642]

this is no difference than what girls do .

[eriklares90]

AHA! i don't smoke cigarettes, i smoke a pipe! i'm safe!!

[DonDiego728]

avoid cigarettes..... smoke weed :D

[Lemmorners]

you should use toner too.

[rajatpangtey]

@eriklares90 i smoke rollies

[ThugLifeBreezy321100]

1:02 ... Random cute dog :)

[jdhf983y4uhu]

i don't do any of that crap and i look like a chimp. i mean, champ.

[Alexwaterito]

Yah corn doesn't actually have any nutrition value. It's considered as a carbohydrate!!!

[ithinkican567]

Avoid Alcohol & Cigarette ...hmmmmm... Ya Sure .. Why Not..lol

[rockstarrist]

would hav been better if he ate and exercised in front of the sink !