Kettlebell Workout

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Uploaded by on Jun 8, 2009

Here is a single arm 55LB Barbell Snatch into a Windmill, then a Bent Press, and ending with a Two Hands anyhow. Right and Left Sides.

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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  • nice vibrams

  • really good.

  • Wow.

    That is a rusty barbell.

  • Wow that was a nice piece of work. Looks like you could single handedly keep the neighborhood in line! Keep up the good work.

  • crazy strong girl

  • Incorporating some classic lifts of old. Well done!

  • awesome!!!!

    a ton of balance

  • Inspirational! Many Thanks!

  • thats awesome, you make it look too easy though, throw some more weight on there

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