Adductors Stretching and Strengthening
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Uploader Comments (Celciusss)
Video Responses
This video is a response to TFW Adductor Flexibility with Vitor "Shaolin" Riberio
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All Comments (8)
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very good, thank you
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Really good video - technical and well explained
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This video is phenomenally useful to me right now. Thanks so much.
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is there a certain amount of repeatitions you would recomend for these exercises?
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thanks for posting this video, i was looking for some stuff exactly like this!
rebusilli 2 years ago
You got it.
Celciusss 2 years ago
Ditto HylianNinja. i dont know where he learned but youtube was made for this guy!
FkyGGGG 3 years ago
lol We'll pass your props to Paul. He is always learning and teaching.
Celciusss 3 years ago
I enjoy his style of explanation. Most trainers repeatedly add "uhhhhh..." to their sentences, making it sound like they are making it up on the spot. When that is the case, you're less likely to practice what they've taught you with any frequency. Paul on the other hand punctuates his details with "ok?", implying that he is genuinely concerned with whether or not you fully understand what he's explaining.
"Practice doesn't make perfect. PERFECT practice makes perfect" - Pavel Tsatsouline
HylianNinja 3 years ago
Thank you for your comments. We'll let Paul Know.
Celciusss 3 years ago