Ab Exercises on the BOSU Ball
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Uploaded by yelkaim1 on May 6, 2008
http://www.myFitterU.com
ABS core AB abdominals 6-PACK yuri elkaim fitter u program exercises bosu ball advanced burn fat lose the belly sit-ups crunches
http://www.myFitterU.com
- 87 likes, 2 dislikes
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Uploader Comments (yelkaim1)
Top Comments
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ME too dude!Honestly, I dont like to
exercise but with the help of that
program offered by he site:
AmazingAbs.info
it has changed that.I;ve just started
and I feel good and looking forward
to the results. Its been a week, but I
have more energy and feel mire
positive about my self-image.:))
2 weeks ago 26
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eat small meals every 3 hours. basically just dont be full. eat enough where your not hungry
3 years ago 5
All Comments (35)
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Hello there! Have you thought about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my work buddy got hot Six pack abs and lost a truck load of of weight with it
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Oh hey! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my sister lost a ton of weight with it.
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Hey there! Have you considered intellectus 424 diet (just google it)? Ive heard some amazing things about it and my sister lost tons of weight with it.
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u have great workouts!! thanks
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Cool. I like to work out and got a bosu ball as a gift. I always thought it was pretty useless but I'll definitely try doing these ab exercises with a bosu ball.
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@yelkaim1 8 packs are genetically pre determined
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nice video, made me very interested to try since I have a gym membership. But my question is - can I do these routines even though I still have a fatty tummy? Or should I get rid of my tummy first?
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it will actually help you develop an 8-pack!
yelkaim1 3 years ago
Thanks a lot. Let me know if there's anything you want to see.
yelkaim1 3 years ago