Bodyweight training- Power wheel muscle ups
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Nice this would be a cool replacement for a straight arm lat pullover. CLOSED CHAIN
tyciol 1 year ago
Aaaah! I see how you've just put your toes in the straps. Great. Just got a power wheel, but have very big feet and toes have been dragging on the floor. I need to steal your way of strapping in. Thanks for the visual tip.
TomDee1972 3 years ago
this is outstanding!
my routine and nonconventional workout consists of some calistenics, some isometrics, and a few bodyweight exercises. And one of them includes the Wheel too. :)
powermousey 3 years ago
Cool!
Gastronomo1 3 years ago
Whoa! Did you come up with that thing? That's opposite of what I see people use that for.
I enjoy your nonconventional ways of exercising. Thanks for sharing.
RML00002 3 years ago