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The World's Fastest Workout Video!!!

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Uploaded on May 30, 2008

The World's fastest workout!

No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah Dussault through the fat burning Tabata interval cardio fitness routine also known as HIIT.

http://www.diet.com/videos/play/the-w...

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