The World's Fastest Workout Video!!!
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All Comments (1,649)
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Ok..i did it..The hard ones are hard! xD I am 15 kilos over what i want...i will work this for a mount and i will post if it works. hart rate is rocket high,and i am tiered..and i feel greath.gl
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Good form, keep those titties bouncing!
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@Wesiej the only time your body would "burn" your muscles is if you were in starvation mode. Your body uses fat as its main source of fuel and carbs doing high intensity exercise (running). When you're in starvation mode though, your body will turn to protein, its last resort, as a fuel source.
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I'm pretty sure these are cross fit exercises.
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clint dempsey?
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exercise level: ASIAN.
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Perfect video for me to do with my sister whom I trying to get to exercise and change her lifestyle. Thank you for posting!
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No doubt a great thing to do right after waking up :D.
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I love it!
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maybe 30
how many calories does this burn?
oliviachelsea911 2 months ago 43
Holy fuck, omg. I can't breath holy shit i'm writing this as i'm on the ground. Everytime it was the first thing with the push up I did horrible I cannot do push ups for the life of me, I feel like i'm gonna barf i'm gonna go drink some water... omg..
xBluffinMuffinx 1 month ago 22