Strength without Muscles.m4v
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All Comments (8)
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Wow. Excellent ground work. Great isotonic training for many kinds of martial arts. This is the kind of strength we aim to develop in our Aikido as well. Thank you for sharing.
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Smooth, easy, like a feather ... but there's something wrong with this technique: I tried to copy those movements and ... it ... just ... wasn't ... so .... easy!!!!
seriously, I love Systema but it taught me one thing: breathing right isn't as easy as it sounds.
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Smooth man! Buenazo!
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What is the name of the song?? Really amazone work!
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Smooth as silk! Really nice Josafath.
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Very good!
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Amazingly fluid! As well as giving me a lot of ideas for my solo Systema work. Thank you for sharing this! Both useful and pleasant to watch.
ApiolJoe 7 months ago
@ApiolJoe -Thank you for your kind words.
josma1 3 months ago