Fat loss LifeStyle's Darin Steen Trains Client Dan Mack for MMA Fight
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punch him in the balls :))
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sooooooo weakk punchezz!
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@DirtyJerz32 google TRX
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Can someone please tell me what the name of those straps that he's holding onto are called. Thanks in advance for the help.
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lol
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macho man randy savage style? :p
i'm macho man randy savage! I WILL KILL YOUUU!! x'D
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he has a match coming up this week so they can't damage the tissue too much else it won't heal in time :)
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So when your elbows leave your sides and you get punched in the ribs, you wont feel it as much. The same reason he's hitting him in the abs and any other part of the body. Bone and skin tissue will break down and build themselves back up thicker and stronger. A good example of this process can be through bare knuckle push ups.
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Ribs? Why would that help?
3:44
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punch him harder.
iamkory 2 years ago 6
sick tats
AkkaX14X 2 years ago 4