Learn how to exercise and position your body in poses for the Cobra-to-Child's Pose in this free how-to video on kundalini yoga and meditation training.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler
This is really nothing to do with kundalini. Its hatha yoga.
loveisthelaw20042004 8 months ago
that ad before this video sooo stupid !
kunde503 1 year ago
boobies at 0:27
1x93cm 1 year ago
lol
RedFishBlooFish 2 years ago
Because they probably don't know how.
autumngrief 2 years ago
NO PROBLEM!!!!!!
Anjobaba 2 years ago
LESS CLOTHES PLEASE
mrmontyy 2 years ago
noo. shes pretty attractive.
therapeuticus 2 years ago
why all you yoga people never explain how to really get awake the chakras throug the kundalini energy (fire snake)? Maybe you never got your chakras awake...
6linde6mann6 2 years ago 2
hole is hole... I'd put my key inside.
PorchDinkey 2 years ago