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Uploaded on Jul 1, 2009
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Allen Carr explains his insight into smoking and effortles quitting. Extracted and built from BBC Horizon "We Love Ciggarettes".
Hope this will help someone who can't afford his cliniques ( or whatever they're called).
As I understand at the moment , he basically says that quitting is easy. The "hard" part is the addiction pleading, pretending and trying to convince - "one "must" smoke, just one more puff, because its so hard". Its all in the mind. * after upload I found others did exactly same vid... i'm leaving this vid because of its video quality.