Speed squats 102210
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when that dude come in with the green tanktop during your sets, were you guys thinking "please god go away." when i do banded deads at my commercial gym, those are my exact thoughts
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@AtLargeNutrition Yeah I found out about those bands the hard way. WOW!
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how do you like that gym lol.
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holy shit,a awesome power, btw how much resistance to the bands provide?
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The bands are about 150 lbs at the top.
AtLargeNutrition 1 year ago
Nice speed session...
tmutafs 1 year ago
@tmutafs Thanks Tom!
AtLargeNutrition 1 year ago