Master Y.C. Chiang: Cotton Palm
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That has got to be doing some damage to his hands, any arthritus yet?, do you have any feeling left in your hands?
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Very Impressive I learned a lot about the Cotton Palm Technique
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I think he is demonstrating hitting a bag of cotton hard instead of hitting something which is hard with very little effort such as iron palm.
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I'd say its probably horse hair or wool fibres tightly packed. Rice is another traditional filler for internal arts striking practice.
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nice, so what filler/s do you use in the strike bag?
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cool, so what filler/s do you use in the bag?
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He is a true Master.
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where can i get the the thing his hitting?
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Nice! out of interest what filler is he using in the bag? or is it just a seat cushion of some kind?
Moodymongul 3 years ago
You would need to contact Master Y.C. Chiang for that information.
peterkwoks 3 years ago
This exercise conditions and strengthens the hands without damaging outside tissue.
peterkwoks 4 years ago