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How to Become a Contortionist : Aerial Splits for Contortionist

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Uploaded by on Oct 22, 2008

Learn basic aerial splits for a contortionist in this free series of health fitness videos from our expert gymnast.

Expert: Hayley Holmes
Bio: Hayley Holmes is a professional gymnast who got into contortion at a very early age.
Filmmaker: Nili Nathan

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 15 dislikes

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Top Comments

  • you should start with the basic, how did you learn to do all that ? you're not expecting that someone that wants to learn, can do that at first time, or even at the first week, don't you ?

    its just stupid

  • Forever (: It's a wonderful but never ending process x

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All Comments (82)

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  • did you see her right foot

  • Yah she's from good luck Charlie

  • she's from good luck charlie.

    

  • Hey, I've just discovered that I can move the subtitles...

  • im trying to learn how to do this but everytime i press play its skips the part were you first teach me how to do it.

  • i know how to do the splits on the floor ive been in gymanstic for 3 yrs and its been always hard to keep my legs in plits like that i feel like on the floor my weigh would hold my plits how can i hold it like in a aerial

  • @simoniqe23 You are definitely right. She doesn't even sound like Bridgit.

  • i made a mat out of a futon thin matress and some couch pilows it helps alot!!

  • rnt u from good luck charlie?

  • no, you know what, just no..that is not happening

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