Mike Mentzer , Heavy Duty Training a bodybuilder
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Hold it
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@TheRimmer27 You know nothing about HIT or Heavy Duty obviously.
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this is the fuckin way to train ,too many skinny knobbers in the gym doin an hour of bicep curls with rotten form. complete waste of time
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Y ustedes creen que haciendo una o dos series por musculo van a sacar ese cuerpo duro marcado y rocoso? Que engaño!!!!!!! Con una o dos series se sacan musculos flacidos y blandos
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@hybridman hahaha you talk utter shit ! I would love you to stop me doing my session, I would shove the Olympic bar up your arse and rack my weights upon you and use you as my branch you dweeb. People like your aren't needed in the gym
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@hybridman maybe you should find another gym and stop coming up with excuses for your lackluster training routine
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lmao lets see you try that in a real commercial gym, hog up two machines, and run over to the second one thinking it wont be taken. People arent going to wait for your prissy ass because you are doing a superset. you dont own the equipment. you can only be in one place at a time. you cant take up two stations.sorry. and you try to cut in front of me with that shit, and you will have another thing coming to you. guarantee you wont be able to finish your set hahahahaaaaaaaaa
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the loud mouth translater should of kep his big interrupting mouth shut until mike was done speaking. i watch his videos and people interupt him to much. these are the mans videos he knows whats goin on and what to do
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@kamagong78 Sounds good. Because then you are training at maximum intensity and not waste time in the gym doing guess work.
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@ijcn0jir3nvjn3fjcifn Kudos to my fellow fan of muscles.
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R.I.P MIKE
nigga1981 2 years ago 52
When Mike said "Emphasize the negative" at 0:37, he must have been referring to user's comments on Youtube! ;)
lukenoir 1 year ago 8