Dragon shakes shoulders 龙吊膀
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Uploader Comments (10daxing)
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All Comments (4)
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An additional advice, Take care of the head, If it is not straight up the shoulder can not be hang in the right way and the power of the waist can not reach the harm.
Take care.
Marco
Very nice the videos for cnditioning
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how long have u learn xinyi liu he quan?
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The arms should hang from the dragon's body, not growing out from it. This move is about your waist and shoulders. Forget about your arms.
guangshuobulian 2 years ago
Thanks for this. I'm a bit rusty and could do with some reminders. :-)
10daxing 2 years ago